Does RTT work?

​Certenly, however, this is not a magic bullet, you must want to change and you have to be fully involved in your own recovery.

What if I think I know the reason for my problem

What makes RTT unique is that even if you think you know the reason behind your issue, you will see it in a new respective. RTT will assist you to change the meaning of your interpretation and ultimately change yourself.

Many clients go back to memories/events that are completely different than what they expected.

Trust your mind to show you exactly what you need to see. Remember: if you knew the real reason behind your issue, you would probably have fixed it already.

What if I think I cant be hypnotized?

Anyone can be hypnotized and accept any suggestions they choose to accept. Remember that hypnosis is a completely natural state, it is very similar to the state you go through when you fall asleep and wake up. You are in a hypnotic state many times a day.

When will I start to feel changes?

There are three types of changes related to RTT - each client is unique:

i. Instant: You feel a big change/relief right away - immediate changes in your physiology, thoughts and behavior right away.

ii. Gradually: You experience changes every day, or over time.

iii. Retrospective: You don´t see the changes right away and then one day you suddenly look back and see all the things that have changed in your life.